Fritz Helm is a locker room lovely if ever we’ve seen one. This muscle hunk is always up to something to keep him trim and toned. When you connect with Fritz on Livemuscleshow you will certainly see the benefits of all that exercise and bodybuilding. So what does Fritz do to keep in this great shape? Well he has quite a varied muscle routine really. He gets a lot of swimming into his workouts since he is part of a swimming team, and when he’s not playing soccer or running he is usually found in the gym. Well when he’s in the gym he works on all his main muscles in order to give us this stunning figure of a man you see before you right now. Those abdominal muscles could only be this developed after years of dedication to your sport and your bodybuilding. If you’re lucky you might just manage to get Fritz to dress in only his locker room gear for you (his towel basically); and this is sure to get you hot under the collar!